You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Losing weight without losing your mind

Losing weight without losing your mindLosing weight can be a long, ongoing process and it is too easy to "throw in the towel", so to speak. This is primarily due to frustrations because of slow results or the seeming lack of results. Keep…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Weight Loss Instructions

Weight Loss InstructionsObesity is a growing concern in today’s world. By following the given weight loss instructions you can lose weight and maintain a steady weight throughout.Chinese diet teaWith the intake of Chinese diet tea one can…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

5 Easy Ways to Boost Your Metabolism

5 Easy Ways to Boost Your Metabolism#1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup of coffee does not count – the caffeine and added sugar may give you a bit of…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Diet Not Working? The Yo-Yo Diet

Diet Not Working? The Yo-Yo Dietdiet, lose weight, weight lossDoes it seem like no matter how little food you eat, you never lose a pound? You start your day out with an apple, eat vegetables for lunch and have a tiny dinner. You have all week,…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

The Weight Loss Program that's right for you.

The Weight Loss Program that's right for you.An estimated 80 million Americans will go on diets this year. Some will succeed in losing their unwanted pounds but very few, perhaps 5 percent, will maintain their desired weight long term. If you…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Why the HAPPY DIET works

Why the HAPPY DIET worksUnderstanding why and how the happy diet works. There is a simple explanation and that being is you get to choose what you want to eat. Most diets today prove to be very stressful for many men and women in their quest…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Dieting Dilemma When Life Gets in the Way

Dieting Dilemma When Life Gets in the WayLife has a way of fouling up our the best laid plans. First you decide to keep your car cleaner, "I'll wash it every Saturday morning." Great, you have a plan. Saturday comes along and someone calls…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Weight Loss Made Easy

Weight Loss Made EasyWeight loss is a major problem in U.S. Every day there is a formula or a new method to loose excess weight or to get rid of obesity. There have been scientific interventions in midst of natural ways of loosing weight. Many…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Cayenne Pepper And Water Diet - Fad or Fiction?

Cayenne Pepper And Water Diet - Fad or Fiction?Have you heard of the cayenne pepper and water diet? Controversy has recently surrounded the so-called cayenne pepper and water diet, primarily due to it's association with Beyonce Knowles who…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Which Weight Loss Program Is Right For You?

Which Weight Loss Program Is Right For You?Your body weight is really controlled by the number of calories you eat and the number of calories you use each day through things like exercise and physical activity. This means that to lose weight,…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Burn Fat fast

Burn Fat fastThe Secret of Negative Calories FoodFAT IS A SILENT KILLER! Can you beat it ?The answer is!! YES!!The fact is obesity can cause severe health problems like high blood pressure and diabetes …We need to take a different approach…
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Indian Food as Part of a Weight Loss Regime

Indian Food as Part of a Weight Loss RegimeMost people think that you can’t possibly eat Indian food, if you’re on a slimming diet. That’s a fair statement if you always eat Indian food in restaurants, because many traditional Indian…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

5 Fun Ways to Get In Shape

5 Fun Ways to Get In ShapeThe market is saturated with low-fat, low-carb and sugar-free foods. But despite the popular diets, "magical" pills and the latest, greatest fitness machines that all promise to melt away the pounds, more than half…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Fidgeting The Natural Weight Loss Diet

Fidgeting The Natural Weight Loss DietIt's now official. The simple act of fidgeting can mean the difference between lean and obese. It’s the natural weight loss diet.My friend likes to relate a story from time to time about when he was just…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Diet and Exercising for Weight Loss

Diet and Exercising for Weight LossObesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Who Knew Water Would Have This Effect For Dieters!

Who Knew Water Would Have This Effect For Dieters!Did you know that not drinking enough water might be why you're on that dreaded weight loss plateau even though you're maintaining your diet' Research suggests that a lot of Americans unknowingly…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

Weight Loss Pills Explained

Weight Loss Pills ExplainedWithin the pharmaceutical industry, obesity is now seen as the "trillion dollar disease". That's the estimated amount of profit a successful weight loss drug can expect to make. But are companies getting close to…
You Are Not Doomed To Be Fat Forever Weight-Loss  women weight loss undieting intuitive eating HEALTH dieting body image

You Are Not Doomed To Be Fat Forever

You Are Not Doomed To Be Fat ForeverI know, you're probably thinking you have to diet to lose weight. But nothing could be further from the truth. With rare exceptions, most people were born into normal weight bodies. But then we learned to…