Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Indian Gurus and unsafe yoga camp

Indian Gurus and unsafe yoga campYoga - the oldest system of personal development needs no introduction nowadays. Its popularity can be estimated by the fact that more than 15 million people practice yoga in USA alone. Almost every health club…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Jnana Yoga – Yoga For The Intelligent

Jnana Yoga – Yoga For The IntelligentJnana means the knowledge. This yoga is the yoga for the intelligent and selected people. This yoga is the ultimate goal of all the other varieties of yoga. This yoga teaches you to look at the world as…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

How To Practice Meditation

How To Practice MeditationMeditation is the most important practice for calming the mind. A calm mind can lead to a healthy, happy and successful life. It can cure diseases and speed up healing processes. We describe the simple technique below…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Yoga and Christianity a Conflict?

Yoga and Christianity a Conflict?Being a practicing Christian myself, there are very few things in Yoga that conflict with Christianity. Some critics argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion.However,…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Bliss Sheath Samadhi (trance), heaven and the door of salvation

Bliss Sheath Samadhi (trance), heaven and the door of salvationThe last but extremely important sheath (5 covering layers of a living being) is the Bliss Sheath. When this sheath is uncovered, not only does the living being come very close…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Reaping Benefits From Viparita Karni Asana

Reaping Benefits From Viparita Karni AsanaEvery yoga asana has been made with the intention of being useful to the different parts of your body. All the yoga asanas you would learn or must have heard about would be useful one way or the other.…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Why Not Try Bikram Yoga?

Why Not Try Bikram Yoga?There are many types of yoga, but Bikram yoga tends to stand out from the rest. Even though the practice is largely the same, you'll immediately notice the difference in the environment -- the room in which Bikram yoga…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Yoga Pilates Basics

Yoga Pilates BasicsPilates were invented by Joseph Pilate in the early 20th century. Yoga Pilates can prove to be of great help if all the necessary rules related to Pilates exercises is followed properly. Yoga Pilates is a regimen of exercise…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Yoga And The Breath

Yoga And The BreathYour yoga practice and the way you breathe are intertwined. You won’t fully experience the benefits of yoga without first learning how to breathe properly.Different types of yoga practice call for different types of breathing,…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

The Benefit of Yoga - Fight or Flight?

The Benefit of Yoga - Fight or Flight?Medical conditions can be vastly improved through the benefit of yoga. Yoga can lessen the negative effects of such conditions as lung disease, Parkinson's, insomnia, high blood pressure multiple sclerosis,…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Confessions of a Yoga Teacher

Confessions of a Yoga TeacherThe following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is “the mother of all health maintenance systems.” Mainstream thought is finally catching up, with…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

What Is Yoga?

What Is Yoga?Yoga can seem like a complicated concept - or, at the least, a dizzying array of physical manipulations that turn seemingly happy-looking human beings into happy looking human pretzels. Even more disconcerting, a stereotype does…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Yoga - The Solution for Insomnia

Yoga - The Solution for InsomniaAt one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can’t be helped, such as the loss a loved one, going through a divorce, and losing…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Yoga - The Natural Master Of All Remedies

Yoga - The Natural Master Of All RemediesYoga is practised the whole world over by people wanting to free up their mind from stress/anxiety and to strengthen their concentration pattern. Pressure from stress and a great many other disorders…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Foundations of Yoga, Part 2 Ahimsa (Harmlessness)

Foundations of Yoga, Part 2 Ahimsa (Harmlessness)Ahimsa non-violence, non-injury, harmlessness In his commentary on the Yoga Sutras, Vyasa [Vyasa was one of the greatest sages of India, author of the Mahabharata (which includes the Bhagavad…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Benefits And Importance Of Ashtanga Namaskar - Part II

Benefits And Importance Of Ashtanga Namaskar - Part IIAshtanga Namaskar Yoga Asana Benefits, Yoga PosesAs we must have learnt that this is a very elaborate pose and one article would not be able to suffice the integral issues it happens to…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Have a health Problem? Yoga can solve it. (Part 3)

Have a health Problem? Yoga can solve it. (Part 3)“L” is for let’s do Yoga…just kidding. But seriously, Yoga is more than just poses and meditation or stretching. It is healing as well…and you’ll be on an unstoppable pace with a…
Yoga Creates A Balance Between The Body, Mind And Soul. Yoga  YOGA

Yoga Creates A Balance Between The Body, Mind And Soul.

Yoga Creates A Balance Between The Body, Mind And Soul.Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical mental and spiritual disorders that are caused by this imbalance. In common…