Diabetes and Your Feet Diabetes  diabetic foot problems diabetic diabetes

Diabetes and Your Feet

We diabetics have to take special care of our feet, or we can find them troubled in two ways reduced blood circulation and nerve damage.Here’s what to look for and some prevention ideas.SymptomIf your feet are constantly cold, your legs are sore when you walk, or your feet hurt in bed at night, you may be suffering from poor blood circulation. This, in turn, can slow down the process of healing when you have cuts or other damage to your feet.PreventionStaying physically active is one way to help improve your circulation. You also need to control your blood fat and sugar levels, as well as your blood pressure. And of course, don’t smoke.SymptomIf your feet are numb, you have a burning sensation on the soles of your feet or pins and needles in your feet, you have signs of possible nerve damage.Foot nerves are the longest in our bodies and are therefore susceptible to damage by diabetes. If these nerves are damaged, the feelings are lessened, so we could have the cuts or blisters that can lead to ulcers, and we wouldn’t even know about it.PreventionCheck your feet regularly to be sure there are no signs of injury. If you develop corns or calluses, have them treated immediately by a podiatrist. Wash and dry carefully between your toes, and keep your nails trimmed and smooth.Everyone likes to have their feet pampered, but for us diabetics it not only feels good, it also prevents serious health problems in the future. So book that foot massage now!

Diabetes and Your Feet

Diabetes and Your FeetDiabetes and Your Feet Diabetes  diabetic foot problems diabetic diabetes   Diabetes and Your Feet Diabetes  diabetic foot problems diabetic diabetes   Diabetes and Your Feet Diabetes  diabetic foot problems diabetic diabetes   Diabetes and Your Feet Diabetes  diabetic foot problems diabetic diabetes   HealthCheckr Rated 5 / 5 based on 431 reviews.

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