Aromatherapy Candles - Great For Bath Time! Health-Fitness  candles candle aromatherapy candles

Aromatherapy Candles – Great For Bath Time!

I don’t know about you, but I find that my days are a constant whirl of activity, with very little “me” time these days, which is not what I anticipated. I had this rather naive idea that as my daughters grew older and needed less help from me, I would find that I had time on my hands to do whatever I liked whenever I wanted! My friends all asked what I would do with all my “free” time once my daughters left high school. They seemed to think I would be lost with nothing to occupy my time. Well, now I seem to be busier than ever, and the days just fly by. But what I have discovered is that “me” time is very important, and yes, it does mean I have less time in a day for everything else, but I am more focused during that time.So, what do I use my “me” time for? I have re-found the pleasure of baths. For years, I have showered daily, but never even thought about taking a bath just because it takes so much longer than taking a shower. I have, of course, read many times, that taking a bath can be beneficial, but who has time for that? Then a little while ago, I decided that it might just be worth it to see if a bath, complete with bath salts and aromatherapy candles, was as good a therapy as everyone else seems to think. So, I made sure there were no phones to disturb me, and off I went to the bathroom. Actually, I did have to round up a few things first.I had to find the bath salts – it had been quite a while since anyone in our household had taken the time for a bath! – and then find where I had put the aromatherapy candles and the matches, and I just did this while the water was filling the bath tub. I lit the candles, turned off the electric light, and the room was transformed into a relaxing spa! For some fifteen minutes I was able to relax in the hot water, take in the scents of the aromatherapy candles, and watch the light dance around the room as the candles flickered.I was amazed at the transformation of the room for a start. The candles really changed the atmosphere for the better. The aroma from the candles was so pleasant, and the light so relaxing that I regret not having done this before!. I’ve not taken the time to watch a flickering candle for a long time, and I found it to be very therapeutic. The hot water relaxed my muscles and tendons, and after just a few minutes I really did feel much more relaxed and at ease, and I actually slept much better than usual that night.Did my work suffer as a result of the fifteen minutes of “me” time? Not at all. In fact I think it benefited since I slept better, and was able to function better the next day. Was it expensive? Not at all, just a few bath salts, and a few aromatherapy candles that will last for a few more bath times yet. Did the world fall apart while I was unavailable? Not at all. Everything was just as I left it! Was there a benefit for the members of the household? Definitely, a relaxed female, is always preferable to a highly stressed individual! Will I repeat the process? Definitely, in fact I think today on my trip to the grocery store, I shall pick up some more aromatherapy candles so I can have a choice each day, and I suggest you do the same. Taking a time out with aromatherapy candles is definitely the way to go! Enjoy!

Aromatherapy Candles – Great For Bath Time!

Aromatherapy Candles – Great For Bath Time!Aromatherapy Candles - Great For Bath Time! Health-Fitness  candles candle aromatherapy candles   Aromatherapy Candles - Great For Bath Time! Health-Fitness  candles candle aromatherapy candles   HealthCheckr Rated 5 / 5 based on 431 reviews.

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