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The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

These Thugs Are Attacking You!

These Thugs Are Attacking You!A free-radical is a molecule or atom that is missing an electron. Free-radicals attack healthy cells within your body trying to steal an electron from them. Free-radicals are nothing more than thugs. All cancer…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

You Are What You Eat

Eat Right. Your Skin Will Thank You. Here are some foods that can help you maintain healthy skin and nourish skin that's been damaged.
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Why are vitamins necessary for our health?

Why are vitamins necessary for our health?Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin is absent from the diet, or we don't properly absorb it, a specific deficiency…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

10 Ways To Get More Antioxidants Into Your Diet

10 Ways To Get More Antioxidants Into Your DietIt’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system,…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Asian Skin Needs Anti-Ageing Help and Protection

How to keep Asian skin healthy and protect it from blemishes and dark patches. Learning from my own experience of treating Asian skin, I developed a strong awareness of the long-term health benefits that can be achieved by maintaining a consistent beauty regime. I have collected together information on the latest care and treatments available.
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

The Next Vitamins

The Next VitaminsVitamins A, C, E and quasi-vitamins Coenzyme Q10 and alpha lipoic acid are powerful antioxidants that neutralize the damage caused by free radicals and oxidation. Our body's cells are undergoing a continuous cycle of oxidation…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Antioxidants Eat All Your Colors!

Antioxidants Eat All Your Colors!Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to diseases of the heart and cancer. It seems everywhere…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Healthy Eating

Healthy EatingHealthy eating is difficult to achieve because we have so many health factors to consider and food choices to make. We know antioxidants are good for us so we want to eat lots of colorful fruits and vegetables because they contain…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Amazing Antioxidants

Amazing AntioxidantsThe prefix 'anti' means against, in opposition to, or corrective in nature. In this case, the 'anti' in antioxidant describes the effect these chemicals have against oxidants. Oxidants, usually referred to as 'free radicals'…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

About Vitamin C - The Wonder Vitamin?

About Vitamin C - The Wonder Vitamin?Copyright 2006 Donovan BaldwinVitamin C (Ascorbic Acid) may possibly be a "wonder vitamin" in some people's books. A lot of claims have been made for it in the past few years, not the least of which was…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Why The Elderly Must Take Antioxidants

Why The Elderly Must Take AntioxidantsAntioxidants are substances that are capable of counteracting the damaging, but normal, effects of the physiological process of oxidation in animal tissue. Antioxidants are nutrients as well as enzymes…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Antioxidante, Free Radicals and Sports Nutrition

Antioxidante, Free Radicals and Sports NutritionAs you know, I am a physician. It's part of my profession to keep abreast of what's happening in medical /health research. Being retired helps, because doctors simply do not generally have the…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Why Eating Fish Prevents Cancer!

Why Eating Fish Prevents Cancer!What Are Antioxidants?Antioxidants are molecules which can safely interact with free radicals and terminate the chain reaction before vital molecules are damaged. Although there are several enzyme systems within…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Where Does Free Radicals Come From?

Free radicals are atoms or groups of atoms that have at least one unpaired electron, which makes them highly reactive. Free radicals promote beneficial oxidation that produces energy and kills bacterial invaders. In excess, however, they produce harmful oxidation that can damage cell membranes and cell contents.Where does Free Radicals Come From?Endurance exercise can increase oxygen utilization from 10 to 20 times over the resting state. This greatly increases the ge...
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Oh my Gosh! - What should I eat?

Oh my Gosh! - What should I eat?Super foods are full of anti-oxidants, vitamins and minerals but they also contain amino acids, which are the basic structural building blocks of proteins. Proteins make up the bulk of all your cells structure.…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

Antioxidants Are Found In Broccoli Sprouts

Antioxidants Are Found In Broccoli SproutsA high dose of antioxidants has extremely beneficial effects on the body. Its almost impossible to get too much. First of all, the antioxidants in broccoli sprouts are great for stopping both aging…
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

What Are Antioxidants And How Do They Help You?

Antioxidants are natural chemicals found in the body. Free radicals are the results of processes in cells that can damage cell walls, structure and genetic material. Antioxidants help prevent this from occurring. They occur naturally in the body and can also be added with diet and supplements.Supplements such as vitamins A, C and E and selenium all contain antioxidants. Supplements are widely available at health food stores, grocery stores and pharmacies. They come in for...
The Five Fatal Diseases Disease-Illness  vitamins stroke pollution pain mangosteen lung inflammation heart attack free radicals disease diabetes clots cancer blood antioxidants

The Five Fatal Diseases

These are the top five fatal diseases that affect an unbelievable numbers of Americans today. It is important that everyone understand their health requirements. Your quality of life depends on it!