How to Tap your Inner Energy Reserves

Learning about Ayurveda Yoga natural treatments Herbs Ayurveda

How to Tap your Inner Energy Reserves

How to Tap your Inner Energy ReservesHow to Tap your Inner Energy Reserves …the secret you already possessWhen we were born, our whole body breathed. Every cell was energized with the vitality of the breath. As adults we are amazed (and…

Alternative Medicine

Therapeutic uses of Honey in Ayurveda

The FAO Codex Alimentarius Commission defines honey as ‘the natural sweet substance produced by honeybees from the nectar of flowers or from secretions coming from living organisms feeding on plants, that bees gather, transform and combine with specific ingredients, store and leave to ripen in the combs of the hive.’In Ayurveda honey is called as "Madhu".

Nutrition

Ayurveda and The Raw Food Diet

Ayurveda and The Raw Food DietThe word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means "Knowledge of Life".The Ayurvedic approach to life involves listening to and addressing the unique needs of your body, recognizing…

Alternative Medicine

Keep back pain at bay

Back pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt and intervenes in the progress of their career. Researchers say that it is really a challenge to a physician to find out the true cause of back pain.

Alternative Medicine

Ayurvedic Home Remedies for digestive disorders

There are numerous simple recipes illustrated in Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the digestive disorder and also to replenish the lost nutrients.

Alternative Medicine

Fighting Obesity – an ayurvedic way

Definition of ObesityExcess amount of body fat is Obesity. Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight. Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types of cancers.

Alternative Medicine

Preventing Benign Prostatic Hypertrophy through Ayurveda

Preventing Benign Prostatic Hypertrophy through AyurvedaBenign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. It is located just below the bladder and top of the penis. This gland surrounds the urethra ( the tube through which urine flows from the bladder and out through the penis ).It is a very astonishing fact to know that the condition BPH has been explained in ayurveda long back.

Alternative Medicine

Ayurvedic Body Type and Diet Recommendations

Learn about what foods support the three ayurveda body types - pitta, vata, and kapha. We cover the characteristics of each body type, as well as information on some of the things that throw those constitutions out of balance.

Alternative Medicine

Premature Ejaculation

Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a man wants it to happen. Some men ejaculate during foreplay while some do so at the very entry itself.

Alternative Medicine

Ashwagandha- the Indian ginseng

Ashwagandha - also known as Indian Winter Cherry has the Botanical name Withania Somnifera -It is a shrub belonging to Solanace family. It is grown in the western India, Gujarat, MP, Punjab and in Himalayas.Ashwagandha gets its name because its roots have the odor of horse. (Ashwa = horse , gandha = odor). It is called by another name Varaha karni because its leaves resemble pig’s ear.

Medicine

Ayurveda Treatment For Heart

Ayurveda Treatment For HeartAt the spirit of Ayurvedic wiseness lies a natural world...where herbs heal the mettle, meditation mends it and deeper remedies take tooth root every day. Except for the firm cursive Sanskrit hand and modern font…

Alternative Medicine

Turmeric – Go for Gold

Ayurveda the ancient medical science is based on the principle of preventing diseases. It directs us to resist the diseases through our food habits and life styles. Same principle was stressed by Hippocrates also “Let your food be your medicine” was his advice to man kind

Beauty

Beauty Care Steaming

Steaming is beneficial for cleaning all types of skin. It cleans the skin of all surface dirt, stimulates the circulation and unclogs blocked pores. If your skin is dry, steam your face once a week. It can be used every day if you have a very greasy skin. Electrical devices are available to produce steam and this process is known as Sauna Facial.Keywords

Health-Fitness

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