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Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Losing weight without losing your mind

Losing weight without losing your mindLosing weight can be a long, ongoing process and it is too easy to "throw in the towel", so to speak. This is primarily due to frustrations because of slow results or the seeming lack of results. Keep…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

5 Easy Ways to Boost Your Metabolism

5 Easy Ways to Boost Your Metabolism#1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup of coffee does not count – the caffeine and added sugar may give you a bit of…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Why the HAPPY DIET works

Why the HAPPY DIET worksUnderstanding why and how the happy diet works. There is a simple explanation and that being is you get to choose what you want to eat. Most diets today prove to be very stressful for many men and women in their quest…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

The First Steps To Curing Obesity

The First Steps To Curing ObesityObesity has become an epidemic, especially in The United States. An average of 300,000 Americans die each year and nearly $177 billion is spent on illnesses related to obesity.Obesity can affect your legs and…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Mental Stress and Poor Body Image Among Men

Mental Stress and Poor Body Image Among MenHaving the perfect body has become a very serious issue for many men and women. While some say that it is usual for women to be body-conscious or potentially develop an eating disorder. Various studies…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Which Weight Loss Program Is Right For You?

Which Weight Loss Program Is Right For You?Your body weight is really controlled by the number of calories you eat and the number of calories you use each day through things like exercise and physical activity. This means that to lose weight,…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Indian Food as Part of a Weight Loss Regime

Indian Food as Part of a Weight Loss RegimeMost people think that you can’t possibly eat Indian food, if you’re on a slimming diet. That’s a fair statement if you always eat Indian food in restaurants, because many traditional Indian…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Depression and Food Binging in the Family

Depression and Food Binging in the FamilyYoung women who grow up surrounded by family problems and any form of abuse are at high risk of getting eating disorders like anorexia or bulimia. Unless they get help and support in dealing with their…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

10 Tips to a Healthy Football Season

10 Tips to a Healthy Football SeasonFrom the word go, the Football season seems provide a plethora of reasons to eat badly. It starts near Labor Day, and goes right on past to New Years. Typically during this time of year our eating habits…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

The Skinny on Crash Diets

The Skinny on Crash DietsTo diet, as the joke goes, means to die with a 'T'. Such is the case of the vain who go on crash diets just because they think they're too fat; that their clothes no longer fit; or because their love handles are too…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Secrets Of The Naturally Thin

Secrets Of The Naturally ThinDid you know that obesity is becoming an epidemic of the 21st Century? Although there are many differing reasons why you want to lose weight - you may want a healthier body, look slimmer, feel better or maybe you…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Which Diet Plan Is Best? Study’s Surprising Results

Which Diet Plan Is Best? Study’s Surprising ResultsAs the old year comes to a close and everyone begins to look forward to the beginning of a New Year, many people are also anticipating the beginning of their New Year’s resolutions. For…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

What Is Your Weight Loss Motivation Level?

What Is Your Weight Loss Motivation Level?Have you ever wondered why there are so many diets out there on the marketplace these days? With new diets popping up on the Internet and in health and wellness journals all of the time, the phrase…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Dehydration The Silent Killer

Dehydration The Silent KillerThe human body is made up of about 70 percent water. Under normal conditions it loses some body water through sweat, tears, urine and stool. Water also evaporates from the skin and leaves the body in the form of…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Green Tea Increases Metabolism

Green Tea Increases MetabolismGreen Tea Extract Increases Metabolism, May Aid in Weight LossIn a study reported on in the American Journal of Clinical Nutrition, it was found that green tea extract resulted in a significant increase in energy…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Useful Tips To Improve Your Diet

Useful Tips To Improve Your DietWe all workout for our own reasons. Some people want to trim down and shed a few pounds, while others workout to compliment a sport such as baseball or hockey. However to get the full benefit of your workouts…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Phentermine and Pregnancy - Is Phentermine Safe For Your Baby?

Phentermine and Pregnancy - Is Phentermine Safe For Your Baby?Obesity is the main problem during pregnancy and may lead to diabetes in pregnant women. As per the latest survey carried out by the various research teams, there are no side effects…
Why Do We Gain Weight? Weight-Loss weightloss weight sodium shape recipes recipe protein obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Why Do We Gain Weight?

Why Do We Gain Weight?There are many factors that cause us to increase body weight, yet three stand out from the rest.Our genetic make up Every cell in our body has a central control panel, that is a nucleus that contains our genes and chromosomes.…