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Why Do We Gain Weight?

Why Do We Gain Weight?There are many factors that cause us to increase body weight, yet three stand out from the rest.Our genetic make up Every cell in our body has a central control panel, that is a nucleus that contains our genes and chromosomes.…
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Death Resources

This interesting article addresses some of the key issues regarding death resources. A careful reading of this material could make a big difference in how you think about death.
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Eat Your Way to Weight Loss

Eat Your Way to Weight LossExperts tell us we are what we eat. A disturbing thought when we consider how much sugar, fat and white flour is consumed daily, hidden in ready meals and fast foods. It’s time to change the bad habits we have developed…
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Why Do We Cheat On Our Diets?

Why Do We Cheat On Our Diets?If only we could solve this question, the world (for many) would be a better place! Well, the reality is that there are real answers to this question that will apply to many people. It will take a good dose of reality…
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Truth About Low Fat Diets Benefits

A national study recently revealed telling facts regarding low-fat diets and their benefits relating to cancer and heart disease. A study concluded by the Women’s Health Initiative (WHI) and Stanford University noted that a low-fat diet, alone, is not enough to greatly reduce the risk of heart disease and/or cancer in adult women.
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Is It Me Or Is It Hot In Here? Easing Menopause with Oriental Medicine

Is It Me Or Is It Hot In Here? Easing Menopause with Oriental MedicineAll women eventually experience the ending of their reproductive years as their menstrual cycle ceases. The hormonal changes that occur at this time can cause many different…
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Shape Up And Have Fun Losing Weight!

Shape Up And Have Fun Losing Weight!Whether your next season is Spring or Autumn, a change in season is a great time to renew your commitment to weight management and shape up and have fun doing so!Who said losing weight needs to be boring!…
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Weight Loss Starts in Your Head!

Weight Loss Starts in Your Head!Are you a 'look-and-lose' dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight? Has your quest for the holy grail of dieting become a substitute…
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If No One Sees You Eat It, There are Zero Calories!

If No One Sees You Eat It, There are Zero Calories!If you are trying to lose weight, aren't getting the results you want and want to give up... stop! Take stock and see if you have fallen foul of these 'diet traps'.1. If no one sees you eat…
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Count Colors Not Calores to Lose Weight!

Count Colors Not Calores to Lose Weight!If you need to drop and few kilos and don’t know where to get started, stop counting calories and start counting colours. When it comes to losing weight, make sure your plate is piled high with a range…
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Sleep Can Help You Lose Weight!

Sleep Can Help You Lose Weight!If you want to find a way to lose weight faster, and you think there is nothing new under the sun, then what I’m about to tell you will really make you nod off.According to Dr Kenneth Goodrick at Baylor University,…
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Does Hoodia Work? 3 Ways Hoodia Helps You Lose Weight

Does Hoodia Work? 3 Ways Hoodia Helps You Lose WeightYou've seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, Hoodia is now being put into everything from…
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Snack Ideas For Kids That Won’t Wreck Mom’s Diet

Snack Ideas For Kids That Won't Wreck Mom's DietIf you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating…
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Size 10, Going On 50, Ten Weight Control Tips For Lasting Weight Control.

Size 10, Going On 50, Ten Weight Control Tips For Lasting Weight Control.Ten Tips on How to Establish Lasting Weight Control1. Walk a lot. Leave the car at home, catch the bus or train. 2. Try not to eat pork at least for three or four months,…
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Why Elliptical Trainers are Growing in Popularity!

Elliptical trainers offer the benefit of a low impact exercise, combined with an upper and lower body workout. The low impact exercise reduces stress and strain to your joints. The dual action workout burns more calories in less time.
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Hoodia 750 Review

Hoodia Gordonii is a natural weight loss aid that many people swear by for fast, safe weight loss. Pills come in many sizes and forms.Some diet pills simply add Hoodia to their already jam-packed pills. Other sellers offer pure Hoodia in doses of 400 mg, 750 mg and up.So which dosage is right for you? How much should you take to get the weight loss results you want?First of all, you have to make sure that the manufacturer you're buying from actually does put the s...
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“DNA Diets” Junk Science?

"DNA Diets" Junk Science?Copyright 2006 Danna SchneiderDieting and weight loss products and programs are such a big budget, big profit business today. We've all heard dozens of sales pitches for diet and weight loss products, plans, books,…
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Hoodia Gordonii – Why Hoodia Beats Man-Made Diet Pills Every Time

Hoodia Gordonii - Why Hoodia Beats Man-Made Diet Pills Every TimeHoodia Gordonii - it's everywhere these days. On 60 minutes, in the health food store, in your diet pills, on the Internet. You've seen it and probably wondered 'What's so great…