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Aloe Vera juice
Explaining the benefits of Aloe Vera and how it can be used to heal skin porblems or rejuvenate the body.
Bodybuilding Nutrition And Balance
Bodybuilding Nutrition And BalanceMany inexperienced (sometimes even experienced!) gym regulars believe that muscles grow while lifting weights. However lifting weights forms only a small fraction of the muscle building process. Muscle development…
The Most Nutritious And Tasty Diet Foods
The Most Nutritious And Tasty Diet FoodsWhen considering what to include in a weight loss diet, there are two factors that you should always consider early. The first is whether or not your chosen diet will be sufficiently nutritious to keep…
The Importance of Healthy Nutritional Eating
The Importance of Healthy Nutritional EatingHave you ever heard the saying you are what you eat? In some sense, this is true, because if you eat unhealthy foods you are prone to be an unhealthy person. The foods we ingest are extremely important…
How Modern Farming Methods Deplete Our Produce Of Vital Nutrients
How Modern Farming Methods Deplete Our Produce Of Vital NutrientsIt’s an unfortunate fact of modern life. Even when we try to return to the wholesome goodness of whole – read, real – foods, something is lacking. Thanks to the various…
Give Your Body the Anti-Aging Nutrients it Needs
We all know that taking care of our bodies helps us to live longer and enjoy life more, but sometimes it seems like such hard work! At every restaurant and grocery store, we find food that tempts us to eat, eat, eat, and forget about things like fat and calories and sugar. What we need to do is take those things in moderation along with a healthy balance of vitamins and minerals, in order to keep our bodies healthy and combat the aging process.
Minerals – The Precious Elements of Your Body
Minerals - The Precious Elements of Your BodyWhen you think of precious minerals, you probably think of silver and gold. But where your health is concerned, others - like calcium and iron - are far more precious. Each of these dietary minerals…
Where’s the Beef? Is there Really a Foodless Food Syndrome?
Where’s the Beef? Is there Really a Foodless Food Syndrome?My all-time favorite TV commercial was that old Wendy's ad. The setting is The Home of the Big Bun; the customer reminds us of Granny from The Beverly Hillbillies. As Granny opens…
Role Of Nutrients In Hair Growth.
Role Of Nutrients In Hair Growth.Hormones and Vitamins play an important role in the Hair growth. Hair consists of a pigment called "Melanin" which also occurs in the skin of human beings. This pigment is responsible for the dark nature of…
Essential Nutrition For Every Woman
Essential Nutrition For Every WomanAs a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like…
How to Fight the Effects of Aging
How to Fight the Effects of AgingLike any battle, the fight against aging is best fought on several fronts simultaneously.Get Up and Get MovingExercise is they key to a healthy life if you're eight or 80. A brisk 30 minute walk every day can…
Here’s The Secret to Improving the Function of Every Cell in Your Body
Here’s The Secret to Improving the Function of Every Cell in Your BodyEveryone wants to live a long healthy life, but few of us know how to go about doing so. Most people think that as they age, getting some type of health problem or disease…
Preventing Osteoporosis
Preventing OsteoporosisLast month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my elderly father who relies…
Herbal Dietary Supplements and Their Benefits
Herbal Dietary Supplements and Their BenefitsHerbal dietary supplements often contain more than one herbal ingredient meant to enhance your everyday diet. Some ingredients are vitamins, minerals, amino acids, and other dietary substances. There…
High Quality, Safe, and Effective Nutrients Promote Joint Health
High Quality, Safe, and Effective Nutrients Promote Joint HealthEvery mechanical object has a weak link, the one area that wears out over time and causes the mechanism to be prone to breakage. A good case can be made that, in the human body,…