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How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

The First Steps To Curing Obesity

The First Steps To Curing ObesityObesity has become an epidemic, especially in The United States. An average of 300,000 Americans die each year and nearly $177 billion is spent on illnesses related to obesity.Obesity can affect your legs and…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Phentermine and Pregnancy - Is Phentermine Safe For Your Baby?

Phentermine and Pregnancy - Is Phentermine Safe For Your Baby?Obesity is the main problem during pregnancy and may lead to diabetes in pregnant women. As per the latest survey carried out by the various research teams, there are no side effects…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Why Do We Gain Weight?

Why Do We Gain Weight?There are many factors that cause us to increase body weight, yet three stand out from the rest.Our genetic make up Every cell in our body has a central control panel, that is a nucleus that contains our genes and chromosomes.…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Eat Your Way to Weight Loss

Eat Your Way to Weight LossExperts tell us we are what we eat. A disturbing thought when we consider how much sugar, fat and white flour is consumed daily, hidden in ready meals and fast foods. It’s time to change the bad habits we have developed…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Why Do We Cheat On Our Diets?

Why Do We Cheat On Our Diets?If only we could solve this question, the world (for many) would be a better place! Well, the reality is that there are real answers to this question that will apply to many people. It will take a good dose of reality…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

South Beach Diet - What Are The Benefits And Pitfalls Of The South Beach Diet?

South Beach Diet - What Are The Benefits And Pitfalls Of The South Beach Diet?What is the South Beach Diet and what are its benefits and its drawbacks? The South Beach Diet is the creation of cardiologist Arthur Agatston, MD, director of the…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

60% Or Adults Are Obese! Permanent Solution?

More than 60 percent of adults in the United States are overweight or obese, and obese persons are more likely to be ill than those who are not. Obesity presents challenges to physicians and patients and also has a negative impact on health status. Some patients who are obese may delay medical care because of concerns about disparagement by physicians and health care staff, or fear of being weighed. Simple accommodations, such as providing large-sized examination gowns and ar...
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Weight Loss Starts in Your Head!

Weight Loss Starts in Your Head!Are you a 'look-and-lose' dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight? Has your quest for the holy grail of dieting become a substitute…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Pump Iron and Speed Up Your Metabolism

Pump Iron and Speed Up Your MetabolismWeightlifting is one of the oldest and most popular sports and physical conditioning routines known to man. It is a test of pure strength, determination, and desire to attain almost superhuman physical…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

If No One Sees You Eat It, There are Zero Calories!

If No One Sees You Eat It, There are Zero Calories!If you are trying to lose weight, aren't getting the results you want and want to give up... stop! Take stock and see if you have fallen foul of these 'diet traps'.1. If no one sees you eat…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Lost Lives Through Weight Loss

Lost Lives Through Weight LossThousands of patient records had been reviewed and yielded an alarming discovery about a previously unknown risk associated with a popular weight loss operation Suicide in bariatric surgery. Bariatric surgery is…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Is There Permanent Solution To Obesity!

How do you Define Obesity?The term morbid obesity refers to patients who are 50 - 100%, or 100 pounds above their ideal body weight. Alternatively, a BMI (body mass index) value greater than 39 may be used to diagnose morbid obesity.Various studies indicates that about 31 percent of American teenage girls and 28 percent of boys are somewhat overweight. An additional 15 percent of American teen girls and nearly 14 percent of teen boys are obese. Causes include fast foo...
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Count Colors Not Calores to Lose Weight!

Count Colors Not Calores to Lose Weight!If you need to drop and few kilos and don’t know where to get started, stop counting calories and start counting colours. When it comes to losing weight, make sure your plate is piled high with a range…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

A DNA Link between Diabetes and Obesity

There is no known reason for what causes diabetes. There are certainly risk factors that make the likelihood of you being diagnosed with the disease higher. One of the only risk factors that you have control over is your weight. If you are obese, the single best thing you can do for your health and the prevention of diabetes is to lose weight. Even in small increments, when you shed pounds you are increasing your health benefits.These may be easier said than done. There are...
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Gastric Bypass - Solution To Weight Loss?

Gastric Bypass - Solution To Weight Loss?The most common surgery for obesity is gastric bypass. The gastric bypass results in an effective resolution of major illnesses that accompany obesity. Most gastric bypass surgery candidates have already…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Sleep Can Help You Lose Weight!

Sleep Can Help You Lose Weight!If you want to find a way to lose weight faster, and you think there is nothing new under the sun, then what I’m about to tell you will really make you nod off.According to Dr Kenneth Goodrick at Baylor University,…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

Snack Ideas For Kids That Won't Wreck Mom's Diet

Snack Ideas For Kids That Won't Wreck Mom's DietIf you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating…
How To Snack Without Getting Fat Weight-Loss  weightloss weight sodium snack shape recipes recipe obesity obese mass low loss lose index HEALTHY HEALTH fat diets dieting diet cholesterol carbohydrate calories calorie body BMI

How To Snack Without Getting Fat

How To Snack Without Getting FatDid you know that when you are on a diet, if you eat something and no one sees you - it doesn’t contain any calories! Of course that's not true...but it is how many of us think!Do you eat when you are bored,…