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Enough sleep equals productivity

Enough sleep equals productivityPicture this. You wake up one morning and it's time for you to fix yourself or else you'll be late. You've barely slept and spent most of the time staring at the ceiling. You're stressed and you want to get back…
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The Vicious Cycle Of Depression And Insomnia

The Vicious Cycle Of Depression And InsomniaSomething in modern society is pushing more and more people to experience clinical depression. The statistics differ, but a rough estimate of 20% is considered accurate for the population of the US.…
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Waking Up to The Truth About Sleeping Pills

Waking Up to The Truth About Sleeping PillsPapaver rhoeus L., known as corn or field poppy, is an annual herb native to Europe and Asia. Extracts of the plant are used in medicine and beverages. Also known as opium poppy, the species is cultivated…
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CHAMOMILE A Reliable Herbal Muscle Relaxant

CHAMOMILE A Reliable Herbal Muscle RelaxantHerbal medicine is a traditional practice of treating ailments with the use of plants and its extracts. We all know that long before the advent of medical science and technology, people in ancient…
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Correlation of Sleep Deprivation and Man-Made Accidents

Correlation of Sleep Deprivation and Man-Made AccidentsHow much impact does sleep deprivation make on a person's mind and body? A little drowsiness at the office...a millisecond of mental shut-down as you drive down the highway? The facts…
Sleeping Pills  Science's Answer To The Sandman's Magic Dust? Health-Fitness  sleeping pill Side effects of sleeping pill Over the counter sleeping pill

Sleeping Pills Science’s Answer To The Sandman’s Magic Dust?

Sleeping Pills Science's Answer To The Sandman's Magic Dust?There's a song that goes, “Mister Sandman, bring me a dream.” Do you remember the folklore that old people used to tell kids to lull them to sleep? It's about this mystical…