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Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Don't Be Stressed Out, Enjoy Being Pregnant

Don't Be Stressed Out, Enjoy Being PregnantPregnancy should be one of the most celebrated events in a woman's life. It is the fulfillment of a miracle that only women can perform --- the ability to bear and deliver life from the womb. Seen…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Animal Doctors An Alternative Way To Get Stress And Anxiety Relief

Animal Doctors An Alternative Way To Get Stress And Anxiety ReliefA day's work ends not at “quitting time.” After a hard day's work, one cannot just rush home and immediately sit back on the sofa with feet raised. After long hours of paper…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Power, Pleasure, Pain The Psychology Of S&M

Power, Pleasure, Pain The Psychology Of S&MFor many years, the concept of being flogged, humiliated, and whipped has long been associated with punishment and suffering. To be demeaned in this manner was unacceptable for most people, creating…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Heading For Dreamland

Heading For DreamlandIt all started when my friend, John, resigned from his previous job where he worked as a lay-out artist in a publishing house for three years due to burnout. For two long months, John considered it a long vacation of sorts…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Frequent Sex and Good Health

Frequent Sex and Good HealthIndividuals engaged in active lifestyles like exercising, eating right foods, and taking vitamins should also involve frequent sex in their health regimen. While the degree of sexual activity in one's health is not…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Making Aging a Worthwhile Process

Making Aging a Worthwhile ProcessAging is an inevitable process that human beings go through. Wrinkles, memory loss, and risk of ailments like heart disease, osteoporosis, an other ailments may develop as people age. In addition to these changes,…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

The Core of Sexual Health

The Core of Sexual HealthThe body's core --- which includes the abdominal, lower back, pelvis, and hip area --- is considered the most vital part of the body. The core is where the body's center of gravity is located and this is where force…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

When The Young Becomes Restless

When The Young Becomes RestlessBeing independent is something every young adult looks forward to. It is a time when they become free to do the things they've always wanted to do. Leaving home may have a certain emotional tug but the desire…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Does modern society drive people insane?

Does modern society drive people insane?Stress and anxiety are things anyone and everyone has to deal with. The mental stresses and pressures placed upon the typical human being by modern civilization is a price that must be paid to live within…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Stress, Anxiety and Weddings

Stress, Anxiety and WeddingsWeddings. We've all seen them. Some of us have been to one or two of them. A few probably have participated in one. However, none of us can really know what it feels like to get married until the moment arrives when…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

10 Ways to Manage Work Stress for Women

10 Ways to Manage Work Stress for WomenWomen are more prone to workplace because of the many roles they play in life as career woman, wife, mother, daughter, and friend. Women work way beyond the 9-5 shift, often having to rush home to cook…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Meditation in Motion Tai Chi and Stress Management

Meditation in Motion Tai Chi and Stress ManagementTo the uninformed, the mere mention of the term “martial arts” evokes images of rigorous fighting and violence. However, in China and other parts of the world, thousands are recognizing…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Never Quit, Press On

Never Quit, Press OnFrom the time you said yes. you knew it was coming. As a Christian, you have long understood the toll of following Christ and the dues you have to pay as a servant. Going out of your comfort zones and being exposed to various…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

"Breaking Point The Factors Behind Insanity"

"Breaking Point The Factors Behind Insanity"What can drive someone to insanity? Certainly, insanity is something that is commonly understood (or misunderstood) and usually carries some sort of stigma in the popular consciousness. If you believe…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Stress Relief Need Not Be Expensive

Stress Relief Need Not Be ExpensiveYesterday, I got the shock of my life when a woman suddenly stood in front of me as I waited in line inside my favorite coffee shop. The woman was in her mid-40s and apparently was a top business executive.…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Corporate Bureaucracy Dealing With And Surviving Catch-22 At Work

Corporate Bureaucracy Dealing With And Surviving Catch-22 At WorkCorporate life can take a serious toll on the mind, particularly if you happen to be the one caught amidst the company's hustle and bustle. There are a thousand things that need…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Life Expectancy and Medical Check Ups

Life Expectancy and Medical Check UpsPeople of long ago lived well in their years. They get as old as a hundred years or even longer. Adam died at age 930, Noah 950, Abraham 175, Isaac 180, with Methuselah being the oldest character in the…
Singing away stress and anxiety through music Health-Fitness  stress and anxiety Anxiety relief

Singing away stress and anxiety through music

Singing away stress and anxiety through musicMusic has accompanied almost every human activity from grand celebrations to the most melancholic moments. The notes and rhymes composed by prolific musicians have become the “soundtrack of our…