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Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Physical Wellness Our Most Precious Possession

Physical Wellness Our Most Precious PossessionWhat would you consider to be your most precious possession? Your home? Car? Book collection? What about ... your body? It is surely your most precious possession because without it, you wouldn't…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

How To Find A Qualified Massage Therapist

How To Find A Qualified Massage TherapistIt's essential that you trust the person who will be touching you. You should feel confident and comfortable with your massage therapist.The place to start is with credentials. Regarding state regulation,…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Video Health Advice

Hello, I'm a Multiple Sclerosis, or MS for short, sufferer but mostly a caring human being. My name is Peter Vazquez. I hope that's not my not what I'm remember for when I pass away, except the name 8^), the caring part is OK, but I hope it's more like "he beat the odds with a little help from his friends". When I was first diagnosed with MS my general feeling I got was wait until you die and be as comfortable as you can in the mean time. My symptoms have ranged from weakness in m legs to double vision. I wanted to see the world before my timewass up,as soon as I could I got sponsored to go to Kyoto, Japan to see more of what life has too offer before it is over. I got to Tokyo and feel in love, with this place and my wife. My wife and Japan has taught me a proper healthy diet without sacrificing good taste. I then realized thatMS is not permanently damaging to my legs or eyes, I can correct those things with multiple sclerosis therapy, with professionals or myself. I'm still fighting against MS but I feel real progress without drugs. The progress I'm making is due to a natural healthy harmony I've reached with the natural world. The harmony I've found is with diet and acupuncture. These two things give me the ability to do physical therapy which will lead to walking and running and ... I do some walking not but not walking to the corner market, that's takes time.I've set up a blog at Japan Health and MS Vlog so I could communicate with everyone what I've learned thus far with video and be able to hear what you all have to say with text comments and user submitted videos. Find health advice, information about diseases, diet tips and Video message boards. I have so much to learn if you'll join me we can al learn together. This site is free to all. I'd like to hear what you may say and I'd love to share what I've learned thus far.
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Yerba Mate The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health

Yerba Mate The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced HealthMany think of Yerba Mate as a tea beverage. While the chemical components are quite similar to green tea, it is in fact far more nutritious, because scientific study…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Lifestyle Changes For Coping With Diabetes

Diabetes information is essential in patients who have either type 1 diabetes or type 2 diabetes. When diagnosed with diabetes, the health implications can be devastating but understanding what the disease is and what changes you can implement to assist in leading a healthy life is important in controlling any ill effects. Making a few lifestyle changes and ensuring you have regular doctor checkups to monitor your progress is important in maintaining a healthy life. With a fe...
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Are Your Beliefs Spoiling Your Life?

Are Your Beliefs Spoiling Your Life?Copyright 2006 Christopher GreenThroughout your life, you have formed a set of values and meanings to make sense of the world you live in. These values and meanings constitute your beliefs and your beliefs…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

An African Bush Doctor's Prescription For Better Health

An African Bush Doctor's Prescription For Better HealthBush Medicine is traditional herbal medicine- the oldest system of healing in the world. Bush medicine started in Africa about 30,000 years ago. In the African-Caribbean culture plants…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

The Truth About Low Carb Diets

The Truth About Low Carb DietsLow carb diets are very effective in achieving weight loss when followed. But the key word there is that they should be followed. However, there are controversies about their “healthiness”. Definitely, people…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

What Is Optimal Health Anyway?

What Is Optimal Health Anyway?This happened to me recently. I had a woman attend one of my health lectures using a walker. She had just come from dialysis and was wearing a surgical boot. I asked her if she had any health concerns, and she…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Your Diet... Is It Putting Your Health At Risk?

Your Diet... Is It Putting Your Health At Risk?Are you feeling tired, stressed, or apathetic? Did you know these are all common signs of a diet lacking nutritional value? If you are dieting, ill, or eating a fast-food diet, you should you be…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Refrigerator Water Filters Work For Your Health

Refrigerator Water Filters Work For Your HealthRefrigerator water filters are an excellent option for individuals or families that are looking for a way to combine the health benefits of a water filter and the enjoyment of chilled water. This…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Treating Depression With Aromatherapy

A fantastic and mysterious relationship is continuously unfolding between plants and their surroundings. These organic green machines are ceaselessly performing a glorious alchemy with water, soil, air and sunlight. The nearly infinite possible combinations of plant genetics and environmental conditions on the face of the earth have allowed for an almost immeasurable diversity of alchemal floral expression, resulting in a vast array of natural botanical materials. These range...
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Break Free From Depression Helplessness

How to overcome the feelings of helplessness
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Massage Therapy Basics

Whether you have healing hands or sore muscles, find out more about massage therapy!
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Do You Know Someone Suffering From PHN?

Most of us are familiar with Shingles, the painful and intense illness people sometimes call "the adult version of Chicken Pox." What is lesser known is that of the 800,000 Americans who develop Shingles this year, 20% will go on to experience Post Herpetic Neuralgia or PHN.PHN is often a long-term illness that can cause extreme pain and sensitivity for years. One patient's skin was so sensitive that he couldn't button his shirt, ride in a car, or even sleep normally (he ...
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Practical Aromatherapy Anti-Viral Properties Of Essential Oils

Antiviral Activity of Essential OilsThe body of evidence regarding the effectiveness of natural botanicals against a great variety of viruses is growing. Over twenty years ago, German scientists found extracts of more than 100 species of the Lamiaceae family to have antiviral effects. This discovery lead to and increase in the examination of essential oils in Europe for the treatment of viral infections.Essential oils from many plant families have now been demonstrate...Keywords
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Dietary Supplements – Do We Need Them?

Dietary Supplements – Do We Need Them?No dietary supplement can provide that, but with the assiduous use of vitamins and minerals, we can often achieve optimum health for our age group and certainly ease the symptoms of diseases we may suffer…
Show Reverence For Your Body The Practice Of Gratitude And Affirmations Health-Fitness  wellness HEALTH

Show Reverence For Your Body The Practice Of Gratitude And Affirmations

Show Reverence For Your Body The Practice Of Gratitude And AffirmationsWhen creating a system of self discovery, it is important to turn all negative thoughts into positive functional awareness. First it’s important to take a full body inventory…