Detox Diets are the last craze in dieting, that’s why the number of people searching for detox diets is growing everyday.You may have heard about toxins, detoxification, cleansing, purifying – they are all related to detox diets.Toxins are harmful chemicals affecting your body. They are all around you (in your food, water, air) and inside you (as waste products of metabolism). Your body eliminates most toxins and the rest are stored within body fat.These stored toxins combined with stress can affect your health in very unpleasant ways- weight gain – headaches- feelings of fatigue and weakness- heartburn- sore muscles and skin- joint painsThese symptoms will fade when you start detox. Well, you may feel some discomfort in the very first days, but that is a normal body reaction. You may
This post on health related topics was brought to you by HealthCheckr.com – be sure to flick around and find something you like.
HealthCheckr has articles on Acne, Alternative Medicine, Beauty, Cardio, Depression, Diabetes, Disease-Illness, Fitness-Equipment, Hair-Loss, Health-Fitness, Medicine, Meditation, Mens-Issues, Muscle-Building, Nutrition, Supplements, Weight-Loss, Womens-Issues, Yoga